Dear Journal,
It's been awhile, hasn't it? I've been struggling with a bunch of things lately with the need to get motivated top on my list.
Another thing I have been struggling with is heel pain. It all started back in August when I had a bad fall. I thought it was the typical roll ankle fall. And, within a month it was feeling a lot better. But, there's been a lingering heel pain that's been keeping me less mobile. And, I think I've been favoring the heel and it's been causing all sorts of other issues in my other leg.
So, yesterday I finally decided to do something about it. I'm going to start with simple stretches and see if I can get to the point where nothing hurts on a regular basis.
Wish me luck.
Cheers!
mouse
It's been awhile, hasn't it? I've been struggling with a bunch of things lately with the need to get motivated top on my list.
Another thing I have been struggling with is heel pain. It all started back in August when I had a bad fall. I thought it was the typical roll ankle fall. And, within a month it was feeling a lot better. But, there's been a lingering heel pain that's been keeping me less mobile. And, I think I've been favoring the heel and it's been causing all sorts of other issues in my other leg.
So, yesterday I finally decided to do something about it. I'm going to start with simple stretches and see if I can get to the point where nothing hurts on a regular basis.
Wish me luck.
Cheers!
mouse
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