Dear Friends and Family,
They say that sometimes a keystone habit is what you need to get started. And, today, I did a tiny thing towards getting back on Weight Watchers. I measured my coffee and tracked it. I took my multi-vitamin and tracked it. We'll see if I can now get through the whole day tracking my food.
I also made it a point to try and get through all of my to dos yesterday. If I can get through my to dos today I may feel like I'm getting somewhere.
Cheers!
mouse
They say that sometimes a keystone habit is what you need to get started. And, today, I did a tiny thing towards getting back on Weight Watchers. I measured my coffee and tracked it. I took my multi-vitamin and tracked it. We'll see if I can now get through the whole day tracking my food.
I also made it a point to try and get through all of my to dos yesterday. If I can get through my to dos today I may feel like I'm getting somewhere.
Cheers!
mouse
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