Dear Friends and Family,
It's Friday and I'm feeling good, not great, but good. What would make me feel great? That's a good question.
If I spent 15 minutes getting the house in order. I went to sleep last night without doing that.
If I spent 10 minutes and clipped my nails. They're a hot mess. I wish I had the time to go for a manicure, but realistically I don't.
If I got a couple of things knocked off of the to do list so that I'm set up for success next week.
If I ate better yesterday. I ate too much salt yesterday. And, I ate too much overall. I need to put together an eating plan. If I spent 30 minutes really thinking about an eating plan.
That's a couple of hours work. I guess I could try to get there from here.
Cheers!
mouse
It's Friday and I'm feeling good, not great, but good. What would make me feel great? That's a good question.
If I spent 15 minutes getting the house in order. I went to sleep last night without doing that.
If I spent 10 minutes and clipped my nails. They're a hot mess. I wish I had the time to go for a manicure, but realistically I don't.
If I got a couple of things knocked off of the to do list so that I'm set up for success next week.
If I ate better yesterday. I ate too much salt yesterday. And, I ate too much overall. I need to put together an eating plan. If I spent 30 minutes really thinking about an eating plan.
That's a couple of hours work. I guess I could try to get there from here.
Cheers!
mouse
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