Dear Friends and Family,
I didn't want to obsess about my weight while pregnant and I had gotten out of the habit, so I've been off of Weight Watchers for the past ~20 weeks. But, I think I need a little more discipline and guidance than what my pea-sized brain can dedicate to wellness.
Thus, my decision to revisit some of the tenets of Weight Watchers as I wallow through the second half of my pregnancy. I'm not going to start counting again. But, I am going to switch to core. Core is about eating from a prescribed list of foods. And, eating if you're hungry and stopping before you're stuffed. I don't think any doctor would be heartbroken if I told them I've decided to eat more chicken and vegetables and less junk food.
We'll see how this week goes. Fun times.
Cheers!
mouse
PS: Done with my work compulsions. I've got my map, two lamps, my crate and two pairs of shoes left in the office. I can carry those out the door in one trip if needed. And, it's a short enough list of things no one in their right mind can contest are personal belongings. Now, just need to keep my personal files updated. What is wrong with me?
I didn't want to obsess about my weight while pregnant and I had gotten out of the habit, so I've been off of Weight Watchers for the past ~20 weeks. But, I think I need a little more discipline and guidance than what my pea-sized brain can dedicate to wellness.
Thus, my decision to revisit some of the tenets of Weight Watchers as I wallow through the second half of my pregnancy. I'm not going to start counting again. But, I am going to switch to core. Core is about eating from a prescribed list of foods. And, eating if you're hungry and stopping before you're stuffed. I don't think any doctor would be heartbroken if I told them I've decided to eat more chicken and vegetables and less junk food.
We'll see how this week goes. Fun times.
Cheers!
mouse
PS: Done with my work compulsions. I've got my map, two lamps, my crate and two pairs of shoes left in the office. I can carry those out the door in one trip if needed. And, it's a short enough list of things no one in their right mind can contest are personal belongings. Now, just need to keep my personal files updated. What is wrong with me?
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