Dear Friends and Family,
After going in for my concussion, I realized I was woefully out of date on my regular check-ups. So, I'm going in today for a check-up.
I know my health won't be as good as it was the last time I went in 2006. For one thing, I'm five years older and close to 25 pounds heavier. But, more important than that, I haven't been sleeping as much or exercising as much. So, it's bound to be worse than last time.
But, still, it'll be good to check. Perhaps this is the wake-up call I need to be more mindful.
Cheers!
mouse
After going in for my concussion, I realized I was woefully out of date on my regular check-ups. So, I'm going in today for a check-up.
I know my health won't be as good as it was the last time I went in 2006. For one thing, I'm five years older and close to 25 pounds heavier. But, more important than that, I haven't been sleeping as much or exercising as much. So, it's bound to be worse than last time.
But, still, it'll be good to check. Perhaps this is the wake-up call I need to be more mindful.
Cheers!
mouse
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