Dear Friends and Family,
Now I remember why Weight Watchers can be so tough. It takes discipline and time and planning. And, I spent a fair bit of time doing just that yesterday.
And, here's the "budget" I came up with:
Cheers!
mouse
Now I remember why Weight Watchers can be so tough. It takes discipline and time and planning. And, I spent a fair bit of time doing just that yesterday.
And, here's the "budget" I came up with:
- 5AM: 1 pt, coffee with milk
- 8AM: 3 pts, cereal, coffee with milk
- 11AM: 8 pts, lunch
- 2PM: 0 pts, fruit salad
- 5PM: 4 pts, granola bar
- 8PM: 15 pts of randomness
- 11PM: 3 pts: dessert
Cheers!
mouse
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