Dear Friends and Family,
weigh in: 123
Actually, today's number is higher, but Tuesday's my official weigh in and yesterday I had 12 oz of high sodium soup. So, today's number doesn't "count," except to keep me from being totally surprised next Tuesday. The only reason I didn't write about it yesterday was the backlog from the long weekend.
Down one pound. Yes! Slow and steady.
I can't complain, being I got to eat 38 activity points last week. Count 'em and weep. 38. That's like two extra days worth of food. Guess running and biking give you a lot of leeway in eating.
Hopefully, I have more good news to report next Tuesday.
Cheers!
mouse
weigh in: 123
Actually, today's number is higher, but Tuesday's my official weigh in and yesterday I had 12 oz of high sodium soup. So, today's number doesn't "count," except to keep me from being totally surprised next Tuesday. The only reason I didn't write about it yesterday was the backlog from the long weekend.
Down one pound. Yes! Slow and steady.
I can't complain, being I got to eat 38 activity points last week. Count 'em and weep. 38. That's like two extra days worth of food. Guess running and biking give you a lot of leeway in eating.
Hopefully, I have more good news to report next Tuesday.
Cheers!
mouse
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