Dear Friends and Family,
weigh in: 142.2
I lost 3.2 pounds since my weigh-in last Tuesday.
I won't say I couldn't have lost 3.2 pounds eventually without Weight Watchers. I might have. I might not have. I WILL say, I would not have lost 3.2 pounds by today without Weight Watchers.
And, now, to think about this week. What is my goal for this week? Weight Watchers thinks in larger chunks than I do.
My goal for this week? Be 142.0 or less by a future weigh-in. I know. That's only 0.2 pounds less than today's weigh-in. But, realistically, it feels like a good next goal for me.
I'm not setting a time limit since I don't know how this journey will evolve.
Then, I will set my next goal.
Cheers!
mouse
weigh in: 142.2
I lost 3.2 pounds since my weigh-in last Tuesday.
I won't say I couldn't have lost 3.2 pounds eventually without Weight Watchers. I might have. I might not have. I WILL say, I would not have lost 3.2 pounds by today without Weight Watchers.
And, now, to think about this week. What is my goal for this week? Weight Watchers thinks in larger chunks than I do.
My goal for this week? Be 142.0 or less by a future weigh-in. I know. That's only 0.2 pounds less than today's weigh-in. But, realistically, it feels like a good next goal for me.
I'm not setting a time limit since I don't know how this journey will evolve.
Then, I will set my next goal.
Cheers!
mouse
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