Dear Friends and Family,
weigh in: 142.4
I gained 0.4 pounds since my weigh-in last Tuesday.
Was it the 15 dumplings? The half bag of french fries? The stress of work? "That" time of month? The Indian food?
Yes. Yes. Yes. Yes. And, yes.
It was a bunch of things including my first social weekend on Weight Watchers. Somehow, I'm okay with it. When I was flat last week, I felt I had tried and seen no reward. This week, I know I did things I shouldn't have. And, it's okay to see the results of it all.
Plan? Continue drinking my milk and taking my vitamin.
Next week, hopefully I have better news to report.
Cheers!
mouse
weigh in: 142.4
I gained 0.4 pounds since my weigh-in last Tuesday.
Was it the 15 dumplings? The half bag of french fries? The stress of work? "That" time of month? The Indian food?
Yes. Yes. Yes. Yes. And, yes.
It was a bunch of things including my first social weekend on Weight Watchers. Somehow, I'm okay with it. When I was flat last week, I felt I had tried and seen no reward. This week, I know I did things I shouldn't have. And, it's okay to see the results of it all.
Plan? Continue drinking my milk and taking my vitamin.
Next week, hopefully I have better news to report.
Cheers!
mouse
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