Dear Friends and Family,
I'm up. I can't sleep.
Racked by nightmares and excess energy, I'm up.
So, I'm not fighting it.
Time to make the morning tea and start my day.
Yoga is probably not a bad thing to contemplate right about now.
Cheers!
mouse
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1 comment:
You know, I have no idea why you are so itchy. You've got a bit on your plate, yes? Relax, yoga, hot bath & keep the exercise coming. Always a good way to burn up that extra energy. Happy week to you and remember: it's happening and soon the sun will shine bright.
This is a pretty good one:
http://www.yogajournal.com/newsletter/myj_204.html
xoxo-
trix
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