Dear Friends and Family,
weigh in: 119 lbs
Week 2 of maintenance. Our hotel room has a scale so I was able to weigh in this morning. We've been doing a ton of walking over the past couple of days and the food is very healthy here making it relatively easy to do okay.
Also, I've still been eating my usual 18 points a day. I think once I'm back in the States and have a normal week or two I'll be ready to experiment with adding points back in. What constitutes a normal week? My normal food routine and getting back in the gym.
Cheers!
mouse
weigh in: 119 lbs
Week 2 of maintenance. Our hotel room has a scale so I was able to weigh in this morning. We've been doing a ton of walking over the past couple of days and the food is very healthy here making it relatively easy to do okay.
Also, I've still been eating my usual 18 points a day. I think once I'm back in the States and have a normal week or two I'll be ready to experiment with adding points back in. What constitutes a normal week? My normal food routine and getting back in the gym.
Cheers!
mouse
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