Dear Friends and Family,
weigh in: 121 lbs
Given how much I ate in Izmir during our last four days in Turkey, 121 isn't bad. I was mentally prepared for 124 when I first stepped on the scale. I'm one pound above goal. I think I'll continue eating 18 points a day this week, just to give my body a chance to get back to normal from last week.
Cheers!
mouse
weigh in: 121 lbs
Given how much I ate in Izmir during our last four days in Turkey, 121 isn't bad. I was mentally prepared for 124 when I first stepped on the scale. I'm one pound above goal. I think I'll continue eating 18 points a day this week, just to give my body a chance to get back to normal from last week.
Cheers!
mouse
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