Dear Friends and Family,
In case you haven't noticed, I've been in a funk lately.
This morning I did my yoga and went back to the basics - cereal and milk for breakfast. My funk has also translated itself into a 6 week weight loss plateau. Some of it must be stress related. Some of it is the weekend traveling.
So, this week, I'm going to try and be especially good about the yoga, cereal and daily water intake. Hopefully, you'll notice a more upbeat note in my posts.
Cheers!
mouse
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