Dear Friends and Family,
I'm not one to whine about work, but this week has been a doozy. It's been non-stop since Friday preparing for a workshop we're having today. And, I haven't done a good job taking care of myself this week. I've hit the gym zero times. I've done a poor job with my eating choices. And, I haven't been getting any good quality sleep. So, it's no surprise that I'm feeling wiped. And, to say I feel like roadkill is an understatement.
I think a good nap tomorrow afternoon and then lots of rest this weekend will get me back in fighting form.
Cheers!
mouse
I'm not one to whine about work, but this week has been a doozy. It's been non-stop since Friday preparing for a workshop we're having today. And, I haven't done a good job taking care of myself this week. I've hit the gym zero times. I've done a poor job with my eating choices. And, I haven't been getting any good quality sleep. So, it's no surprise that I'm feeling wiped. And, to say I feel like roadkill is an understatement.
I think a good nap tomorrow afternoon and then lots of rest this weekend will get me back in fighting form.
Cheers!
mouse
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