Dear Friends and Family,
My digestion has always been slow. And, it's only gotten slower with pregnancy. Last week it came to a screeching halt. I've come to the conclusion that's what's been causing the stomachaches. There's too much food in my belly by end of day.
For instance, last night, I had half a bowl of rice with half an egg and one ounce chicken - 3 points. This would normally be a light snack. Last night, I was so full I could barely fall asleep. And, this morning, I'm still full.
Today, I'm going to try mostly juices and milk to see if I can give my stomach a chance to catch up and empty out.
Cheers!
mouse
My digestion has always been slow. And, it's only gotten slower with pregnancy. Last week it came to a screeching halt. I've come to the conclusion that's what's been causing the stomachaches. There's too much food in my belly by end of day.
For instance, last night, I had half a bowl of rice with half an egg and one ounce chicken - 3 points. This would normally be a light snack. Last night, I was so full I could barely fall asleep. And, this morning, I'm still full.
Today, I'm going to try mostly juices and milk to see if I can give my stomach a chance to catch up and empty out.
Cheers!
mouse
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